How much does a session cost?

Sessions cost £75 each.

How many sessions will I need?

I see coaching as a discrete, short-term process, which usually takes around 5 sessions to complete.  Sessions are usually held weekly.  However, if you feel you need more or less than 5 sessions, or if you feel you need more time between sessions, then that is something that will ultimately be determined by you.

Psychotherapy on the other hand is a long term process, and could take up to a year or more.  However, as I believe psychotherapy to be an organic process, its length may vary.  Again, sessions are held weekly.  Before determining whether we are both happy to work together on a long term basis, I offer an initial 12 sessions, following which we can both discuss whether to proceed.

How long are the sessions?

The sessions last 50 minutes each.

Where are the sessions held?

I am based in Aldgate East in London. I usually carry out the sessions face to face, however, I do also offer skype or telephone coaching, if you’re not based in London.